A travelogue, a physical and mental experience as well as a meditative journey, this modern pilgrimage is a handbook for conscious living. A wonderful piece of writing, full of perception - of landscapes, people, self - about a journey based on solitude and physical endeavour into an interior world. There's a good dose of chatty demystification and anecdotes that make you laugh aloud. But Rufin can also write in fine lyrical mode, though he never goes on too long about anything