A practical guide to neuro-nutrition and healthy habits to strengthen your brain and never stop being you. Includes brain recipes, as well as a brain-meter of eternal youth. Raquel Marâin explains what the brain has, how it works and what we should eat to keep it young. The definitive book on brain and nutrition. A useful and original approach to neuroscience with the latest studies and advances. Raquel Marâin also tells us about the relationship between brain and intestine, and how it is also responsible for certain neurodegenerative diseases.
