An illustrated guide to the Structural Integration bodywork process and the relationship between body alignment and energy flow
When the body’s structure is optimally aligned, not only does it eliminate pain, reduce inflammation, and stop the degeneration of joints and discs, it also enhances the flow of energy in the body and awakens us to greater mental clarity.
In this illustrated guide to Dr. Ida P. Rolf’s Structural Integration process, Jean Louise Green introduces the principles of Structural Integration and details each of the 10 sessions in the Structural Integration bodywork series, explaining what to expect and how to maximize the benefits. She explores the relationship between the energetics of the body and its alignment, including an advanced scientific understanding of how gravity can become a beneficial force when the body is properly aligned. She provides clear, accessible descriptions of core concepts such as the Rolf “Line” and the torus, including a detailed explanation of how to access the energetics of the Rolf “Line.”
Offering an energy medicine approach to bodywork, this guide provides both practitioners and laypeople with the necessary tools to dramatically increase the efficiency of the body, release chronic pain, improve mental function, and free energy flow.
An illustrated guide to the Structural Integration bodywork process and the relationship between body alignment and energy flow.
"Jean Louise Green has undertaken the daunting task of articulating the indescribable to the uninitiated. Green introduces the magic, mystery and wide world of Dr. Rolf’s revolutionary work to the next generation. A work that is virtually unknown and often discounted because it is immeasurable. The benefits are measured in the quality of life changes that people go through by receiving the Basic series, sequence and process. If you are looking at this book and you feel you are ready for change then please open
Structural Integration and Energy Medicine. Read it with an open heart and mind and let it settle in as you may consider finding a practitioner to start you on your journeying your body conscious, centering and settling into the nature who you are."