The dark can be scary, especially when you don't know what you're afraid of. But you're not alone, most of us have felt scared at night and the dark's not actually so bad. Discover some of the reasons for our fear, meet friendly animals who play in the night and learn to think of the dark in a new way. Oh and just in case some monsters are real...you'll be reminded that you're braver than you may think! Contains mild scares.