Instead of simply suggesting a reduced-calorie diet, this book outlines effective strategies for improving nutrition, decreasing reliance on fast foods, increasing physical activity, and eating together as a family.
Ellen Shanley, RD, CD-N, MBA, is a registered dietician and a faculty member in the department of nutritional sciences at the University of Connecticut. She teaches courses in food system management and directs a program in dietetics. She lives in Glastonbury, Connecticut, and is the author of numerous articles and a cookbook for kids. Colleen Thompson, MS, RD is also a registered dietician and manages the Team Nutrition Training Grant in the department of nutritional sciences at the University of Connecticut. She lives in Wallingford, Connecticut, and teaches courses in nutrition.
