Fusing the powerful trends of magic and mental health, this beautiful, interactive book from the author of Practical Magic conjures calm and creativity.

Van De Car shows how to use the power of intention, ritual, and spellwork to craft a more peaceful, connected life. By harnessing ancient wisdom and profound magic, readers will be able to pair mindfulness with mysticism, and support their body, mind, and heart in times of stress. -- adapted from back cover.