With any instruction, it is easy to lose track of the learning. This is particularly true when it is a complex set of new physical moves, not just information to memorize. The Journal is a Jiu Jitsu training aid created for students to enhance their learning experience regardless of training affiliation and experience level.

The Jiu Jitsu Training Journal is a training tool created for Jiu Jitsu practitioners who are ready to take their learning to the next level. The Jiu Jitsu Training Journal provides space for taking notes, drawing illustrations, and tracking critical details and indicators to enhance student retention of the techniques taught in class. It includes practical help for your journey to help you stay on track with your goals and optimize your learning experience, covering topics such as:Effectively Tracking Your Progress in Jiu Jitsu Healthy Rolling for Longevity in the SportEfficient Progress and Learning from Beginner to MasteryHow to be a Great Training Partner If you need a methodical approach to your training, the Jiu Jitsu Training Journal will help you format your training for reflection and learning.