This Gratitude Journal is a perfect way to cultivate an attitude of gratitude! This guided journal can help you focus on being thankful each and every day. It's a great place to celebrate anything you are grateful for whether it is something small or big. Each interior page features space and prompts to record the following: Day, Time & Date - Record the day, time, and date. Best Moment Today - Write what the highlight of your day was. Three Things I'm Grateful For Today - Log 3 things you are grateful for today. Someone I'm Thankful For Today - Record someone who you're thankful for and why. Notes - Write any other important details you would like to express such as your favorite inspirational quotes, inspirational thoughts, and feeling, blessings, ideas, prayers, thankfulness, etc. Journaling your gratitude is a practice that will help produce a positive effect on a person's mental health and well being on good days and even on not so good days. Will also make a great gift. Simple and easy to use. Start a new appreciation of life through gratitude and happiness. Designed for women, men, and even kids. Size is 6x9 inches, 104 pages, soft matte finish cover, black ink, white paper, paperback. Grab one today!