"Alicia Sedgwick has created a new genre, self-change. Her writing shares personal experiences, written for real people who want to make real changes. Concise, effectively formatted and covering many of life's hurdles, Alicia's words translate into a reassuring hug to send readers on their way towards being the best version of themselves. Nancy Heslin, Editor in Chief, Forbes Monaco Communicating Through Change is a life-changing book which will show you how to communicate through major changes in your life and to best express yourself when you need to be heard. It is packed with real-life stories, practical exercises, insightful tips and uplifting affirmations. Addressing relevant challenges, which everyone meets at one time in their life, this book will give you hope, resilience and clarity about how to move forward. By sharing her vulnerability with authentic openness, the author helps you to find your inner strength and to speak up for yourself. Alicia Sedgwick is an expert Communications Coach. She currently teaches at the International University of Monaco and International School of Monaco. She trains corporate clients, associations and individuals internationally, both online and in person. Alicia has served as Master of Ceremonies for three TEDxMonteCarlo events. She has hosted International Press conferences at the London Olympics; has Talent managed for the BBC in London and for organisations at major events around the world. Alicia has hosted her own Internet TV and radio shows. She is known globally as The Communications Guru and leads Team Alicia to help people to cope with and share their experiences of change, as well as learn how to express themselves with confidence and power. Alicia has been through many unexpected and traumatic changes in her life, which she shares in her first book in intimate detail, to help people know that they are not alone and there are ways to embrace change and thrive.