"An exquisite mapping of the Buddhist and totally beyond Buddhist path of liberation, done with the lightest of touches, with perfect grace and clarity and warmth of heart, in a way that makes it so human, and so compelling, that it shows this path, and the work play of meditation, to be nothing less than life itself, the human condition, offering anyone and everyone the actualities, the shadows, the blossoms, and the boundless, ever-present possibilities of a life lived in awareness, with nothing holding." —Jon Kabat-Zinn, author of Wherever You Go, There You Are
In this landmark guide to the spiritual journey, respected Zen teacher and psychotherapist John Tarrant brings together ancient Eastern traditions and the Western passion for the soul. Using real-life stories, Zen tales, and Greek myths, The Light Inside the Dark shows how our darkest experiences can be the gates to wisdom and joy.
Tarrant leads us through the inevitable descents of our journey—from the everyday world of work and family into the treasure cave of the interior life—from which we return with greater love of life's vivid, common gifts. Written with empathy and a poet's skill, The Light Inside the Dark is the freshest and most challenging work on the soul to he published in years.
In this landmark guide to the spiritual journey, respected Zen teacher and Jungian psychotherapist John Tarrant brings together ancient Eastern traditions and the Western view of the soul to offer a new understanding and a vivid description of the depths and heights of our inner landscape.
The Light Inside the Dark shows us how we can look into our darkest experiences and find the sources of joy there. In leading us on the journey of the interior life--the part of us that lies below the everyday life of work, family, and the physical world--Tarrant distinguishes between soul and spirit and shows how we can overcome the dichotomies of inner and outer, light and dark. To attain the deepest spirituality, he explains, no emotion need be denied: pleasure, anguish, desire, and contentment all form a part of the soul's great quest.
Using real-life stories as well as the teachings of Zen Buddhist masters and the ancient Greeks to illuminate his discoveries, Tarrant shows us how to live fully through difficulty and discover deep happiness in all aspects of daily life.
