"A no-nonsense, straightforward approach to mental health, in which Dr. John Delony breaks down exactly how to start choosing the less or 'non-anxious' path to life."--
Dr. John Delony is a two-time #1 national bestselling author, mental health expert and host of The Dr. John Delony Show. John has two PhDs and over two decades of experience in counseling, crisis response and higher education. He is the author of the bestselling books Own Your Past, Change Your Future, Redefining Anxiety.
