A¿¿d reflux ¿¿¿ur¿ when ¿t¿m¿¿h ¿¿¿d travels b¿¿k üs ¿nt¿ the ¿¿¿¿¿h¿gü, r¿¿ult¿ng in a burn¿ng ¿¿n¿¿t¿¿n, but ¿t can ¿v¿n ¿ff¿¿t br¿¿th¿ng t¿¿. If so, the odds are that you are experiencing acid reflux without recognizing its silent symptoms, which can lead to serious long-term health problems, including esophageal cancer. As its name suggests, the Acid Watcher Diet is a dietary plan that places a strong emphasis on maintaining a healthy level of acidity in the body. This Book is a practical approach with dietary guidelines on how to treat Acid Reflux Disease.It also includes valuable tips and tricks for modifying traditional meals to make them more reflux-friendly, as well as suggestions for incorporating reflux-friendly proteins, carbohydrates, and vegetables into meals.