Numerous kids of present times suffer from anxiety. Many elementary and secondary school children struggle to articulate their feelings of anxiety and despair because of their lack of trust due to difficult life experiences. This book, "Stress Recovery for Kids 5 -10," guides you in cases when your kid's worries outweigh the actual threat that they face, where their fears and anxieties persist or become severe enough to interfere with their everyday life, or when their mental health and personality starts to get damaged. Under-confident children are naturally predisposed to worry and may have a less tolerance to stress. A child's anxiety levels may also rise if they are brought up by anxious person. Our ability to deal with stress and worry improves as we age. It is crucial to pinpoint the origins of the problems. This book will help you to:Set personal limits and maintain healthy habits for your kid. Learn about and put the techniques of meditation and deep breathing into practice for your kids. Find a happy medium for little ones between work and play. Feel free to put the stress-relieving exercises to the test! Teach the kids to manage their worries and have fun. If you are tired of the stress and anxiety issues and want to break the chains holding you back from enjoying your life, click BUY NOW button and enjoy your childhood to your fullest without any hint of stress and anxiety.