Turn your pain into power. Part inspirational memoir, part practical guide, Hiking Your Feelings offers a toolkit to unpack your "trauma pack" and step into the best version of yourself.
Sydney Williams is the founder of Hiking My Feelings®, a nonprofit dedicated to the healing power of nature. Williams has 15+ years of communications experience and is a former competitive skydiver. She has been featured in HuffPost, Psychology Today, U.S. News & World Report, and on the SXSW stage.
