Prayer & Self-Care are critical components to our overall wellness and peace. Prayer & Self-Care is a perfect tool to continue or jump-start your daily routines. Complete with exercise and activity entry space, daily water record, a reflection page with a verse, space to record your blessings or gratitude, and several coloring pages are woven throughout the design. Striking and peaceful images of black women detail the book. Just under 200 pages, this is unique, rich and well-throughout. It's time for you to take time for you or gift someone special in your life with this treasure.