Are you tired of feeling stuck? Do you sense there's more to your life-but don't know how to get to it? Get A Move On: Break Out and Break Free is your personal roadmap to healing, clarity, and purpose. In this powerfully honest and faith-filled guide, author and Certified Life Coach Anita Townsend-Parrish walks you through 8 transformational steps designed to unlock real change-within and around you-and help you get unstuck. Drawing from her own deeply personal journey, Anita shows you how to: Heal your heart from emotional weight and spiritual wounds Reframe your mindset and restore focus Recognize harmful patterns and walk in true freedom Discover your purpose and reignite your vision Create a life plan that aligns with God's will-and take action Each chapter offers not just insight, but reflection prompts, scripture truths, and space to go deeper with God. This book isn't just something to read-it's something to move with. Whether you're navigating grief, self-doubt, burnout, or uncertainty, Get A Move On will remind you that you are not alone-and that your breakthrough starts with one decision: the decision to get unstuck. Break out of the past. Break free from fear. Get a move on-and step fully into the life God has for you.