If you find yourself overwhelmed by the mental load of your day-to-day life, you are likely long overdue for what Santricoa Nelson has coined the "Cognitive Cleanse Cycle." Throughout his decade of experience as a Licensed Clinical Social Worker, Santricoa has identified the need for a systematic process that individuals can easily engage in every single day to ensure they are grounded in God's truth instead of the lies presented by the world. In Cognitive Cleanse: A Guide to Crafting Mental Clarity Through Faith with Workbook Integrating Therapeutic Tools, Santricoa combines biblical truth with practical strategies to help readers break free from toxic thought patterns and experience lasting peace. His unique perspective bridges faith and psychology, offering readers tools to cultivate clarity, resilience, and spiritual renewal. If you're drowning in the rip current of your thoughts, the methods in this book will help you discover God's promise of deliverance and swim above the current.