Offers comprehensive recipes and meal plans to follow so the entire family can take part in making your child a happy and confident eater. This book also includes: simple advice on how to start; essential at-a-glance information on nutrition and food safety; and, ideas for quick snacks and lunch boxes as well as desserts and family dinners.

Gill Rapley worked as a health visitor for 20 years and has also been a midwife and breastfeeding counsellor. She initiated the current trend for baby-led weaning after conducting a study as part of her MSc. She lectures widely to health visitors and midwives and launched a DVD showing parents how to introduce solids using baby-led weaning. Visit the website www.baby-led.com

Tracey Murkett is a freelance writer who used the baby-led weaning approach to introduce solid food to her own child.