Effective time management is an issue which affects our working routines, as well as our lives outside of work. An effective regime will help alleviate stress, free up time for more personal interests, as well as help put some order and direction into your life.

Whoever we are and whatever we do, we no doubt have things that we want to achieve. To do this, effective time management is essential. Put simply, those who are most organized are the people most likely to succeed. Frances Kay's brilliantly clear and straightforward guide will give you all the tools and advice you need to keep the thieves of time at bay!

This indispensable book will enhance your understanding of why time management is so important, as well as providing you with the skills to manage your time more effectively, through numerous hints, tips, exercises and action plans. It will enable you to improve your time management in the home, workplace, with other people and technology, while keeping stress to a minimum, and provides a maintenance plan to help you to keep up the good habits.

Kickstart Your Time Management is an absolute must-have for anyone who wants to be more productive, enhance their performance and improve their output and efficiency, and have more time to do the fun things in life!